Embark on a summer of self-discovery!
Deepen your understanding and embodiment of the Alexander Technique through these weeklong intensives. Guided by internationally renowned faculty, you will get a big-picture understanding of how the AT process can help you grow in every aspect of your life and art form.
Discover how to optimize your full potential, refine your artistry, and bring your whole self to the present moment.
Daily Schedule Includes:
- 10:00am-11:30am EST Hybrid Alexander Technique Masterclass
Through these intensives, you will learn how to:
- Improve your posture, breathing, balance, and coordination
- Increase your focus and self-awareness
- Build strategies for relief from chronic pain, tension and strain
- Improve your vocal production
- Increase your performance presence
