New Udemy CEO Ousts Co-founder CTO

Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Craftsy

Yoga Basics: Strength, Mobility & Balance

via Craftsy

Go to class Write review

Overview

Coursera Plus Annual Sale:
All Certificates & Courses 50% Off!
Grab it
In Vytas’ Yoga Basics course, flow through three classes structured to be easy to follow with simple exercises. Focus on achieving strength, mobility and balance as you work through your practice.

Syllabus

  • Class Preview
  • Strength
  • Mobility
  • Balance

Taught by

Craftsy Editors

Reviews

Start your review of Yoga Basics: Strength, Mobility & Balance

Go to class

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.