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Online Course

Introduction to Nutrition and Food Safety

Tapei Medical University via FutureLearn

Overview

Explore the effects of food on our health and the importance of a healthy diet

What, and how much, we eat has an enormous impact on our health. But, with confusing packaging and news headlines it can be hard to know the nutrition facts and what foods could potentially harm us.

On this course, you’ll learn the basics of nutrition and how to incorporate a healthy diet as an adult or an older person.

You’ll also find out about the health problems that can be caused by poor nutritional choices.

Finally, you’ll learn about food safety, and how to identify harmful food additives and the risks they pose to health.

This course is for anyone looking to understand nutrition, and no previous experience is required.

Taught by

Jane Chao

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Reviews

5.0 rating, based on 1 reviews

Start your review of Introduction to Nutrition and Food Safety

  • Anonymous
    The information is current and relative to my profession. I also appreciate the ability to watch the video and also read the transcript.

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