Have you ever seriously reflected on yourself? It is difficult to do
because you spend your busy life every day with so much to do. Therefore, you
are always looking forward, looking ahead. It is not easy to stop and take time
to reflect on yourself. Research shows that if you reflect on yourself through
meditation or writing a diary, you can work more efficiently and become a
this lecture, I will introduce a practical methodology of self-reflection
meditation. It is also a sustainable methodology you can
practice in ordinary life. You will check your path in life, and you can
understand yourself better in social relationships. You can concentrate on the
purpose of your life through self-reflection. Examples from nature and air vehicles are
also used as corollaries to demonstrate how to live a fulfilling life.
After reflecting on yourself according to this
methodology, you will know clearly your character, your pattern of response,
past trauma and your current problems.
If you eliminate the negative mind of the causes of the problem, your
inner positive strength will be revealed. And more, you will also learn the
methodology to live a free and complete life. It is highly recommended for students with
engineering and science backgrounds to enroll in such a
humanities course to achieve a balanced education and life.
Human completion is to exceed your boundaries and live with your neighbors in the world in happiness and harmony. This is a totally new methodology.
Week 1: Necessity of self-reflection
Self- reflection is the methodology of meditation for growth, happiness and human completion
- Why do we need self-reflection?
- Academic research on self-reflection
- Draw my life graph
- Ultimate purpose of self-reflection
Week 2: Principle and practice of self-reflection
Learn the principle of self-reflection and practice the self–reflection through 5 subjects
- Methodology of self-reflection
- Practice of self-reflection through 5 essential subjects (barrier in relationships, inferiority and ego in childhood, emotion of love and hatred since childhood, worries, response to problems )
- My past life and my current self
Week 3: Copied world and real world
Recognize the copied world and real world and think of living free from the self.
- Principle of mind formation
- Human recognition observed by philosophers and neuroscientists
- Understanding the reasons why we cannot live with free will
- Human mind and Original mind
Week 4: Methodology of mind subtraction changes myself
Learn and practice the methodology of mind subtraction
- Do you want to change yourself?
- Methodology of mind subtraction
- Repetition of the self-reflection of 5 essential subjects
- Real potential and positive mind
Week 5: Self-reflection and mind subtraction in ordinary life.
Learn and practice the methodology of self-reflection and subtraction the mind in everyday life.
- Stress is the impetus for growth
- Case study on overcoming the self
- Health-mind relationship and brain wave changes
- Meaning of self-reflection and mind subtraction in life.
Week 6: Starting point of new life, life with wisdom and peaceful world
Let’s start the peaceful life with wisdom
- Draw your life graph again
- People at school and the office practicing self-reflection continuously
- Meaning of self-reflection in social aspects (through reflections on communication and relationships)
Start your review of Engineering Self-Reflection for Human Completion
Fssc Ghhh completed this course.
This course could teach me to understand how can one achieve completion through self-reflection, and that's what I always have been looking for. I always have had lacking of happiness, and satisfaction. I have a decent job and good husband, but I always...
This course could teach me to understand how can one achieve completion through self-reflection, and that's what I always have been looking for. I always have had lacking of happiness, and satisfaction. I have a decent job and good husband, but I always felt not enough. When I took this course, I started to understand why I felt that way. This course has explained that because our body is same as camera, we have been accumulating all kinds of minds such as stress, sadness, anger and so on. So, we couldn't become true, but false. This point was what I always have been thought. I got so much inspired by taking this course, and I want to appreciate to the professor Lee for teaching me something significant in my life.
I want to recommend this course for anyone who wants to have true heart, or true happiness, and finding true meaning of life. All the answers are in this course.
Now I feel like so many questions in my head have answers and it is very clear. I already recommended to my one of best friend, and my mom about this course. Thank you for reading my review
Melody Johnson completed this course.
This was a life changing course for me. After having attended countless seminars, retreats, and classes over the years, this was only the one that actually provided clear directions for what I needed to do to permanently get off the roller coaster of...
This was a life changing course for me. After having attended countless seminars, retreats, and classes over the years, this was only the one that actually provided clear directions for what I needed to do to permanently get off the roller coaster of emotions brought on by daily life situations.
And because daily life situations provide valuable real-time feedback, I was able to gauge my progress.
This was also the only course I took where I didn't have to study, memorize, and cram. Rather, it was a course on really getting to know my self and so all I had to do was follow the directions on how to look inside of myself.
It takes a lot of courage to be willing to look inside, but I can already see a huge shift in my consciousnes, thus see things from a much bigger perspective. This, in turn, positively affects the way I approach and resolve things .
I am genuinely happy now regardless of exterior circumstances rather than pining for emotional feelings of happiness. The happiness I feel now is a state of contentment that is filled with wisdom.
I feel really grateful for having 10 fingers and 10 toes, having a roof over my head and food on the table and clothes to wear. I feel super grateful for my friends and family. And most importantly, I am so grateful that I am alive.
These are all things I took for granted in the past and only knew in my head that I SHOULD feel grateful for but never really did.
This is a comprehensive course about EQ and not IQ, so I highly recommend it to anyone looking to BE truly happy rather than simply knowing in the head about all the technical aspects of happiness.
CJ Lee is taking this course right now, spending 40 hours a week on it and found the course difficulty to be easy.
I was suffering depression, anxiety and heart attack after taking this class. I found that the course is written by members of woo myung cult (maum meditation or subtraction meditation). This class is used to deceive students to follow his dangerous cult. Woo Myung lied and award himself with many bogus prizes because he lives in his false picture world. He has several cult locations and he has destroyed many families.
Anonymous is taking this course right now.
This course is about Maum Meditation, which is a cult! It was founded by Woo Myung, who lies on his websites and brochures, and scams people! I was shocked to find out after I Googled the background of the course. For your safety and sanity, my advise is: Don't take this course!
Anonymous completed this course.
This class is definitely beneficial for anyone. Worth to take it. When I just saw the main title "engineering Self-Reflection for Human Completion" I couldn't resist myself not to take this course. I always have been interested in mind thing like meditation,...
This class is definitely beneficial for anyone. Worth to take it. When I just saw the main title "engineering Self-Reflection for Human Completion" I couldn't resist myself not to take this course. I always have been interested in mind thing like meditation, self-reflection and I also have been heard that we need to fix our minds to make better steps for a better life, and through this course, I could understand what is the true meaning of looking back on our minds through Self- Reflection. I have learned that all the stressful situation that we are going through from our daily lives, it is because of our minds. Process of Self-Reflection will help us to be able to understand what are the reasons of troubles, and be able to fix those problems with throwing away minds progress. I'm really interested in these progress, so I'm planning to take meditation course to learn about it.
Ashley K completed this course.
I came across with this workshop a few days ago. I am still processing the lessons I am getting from Mr. Lee but so far it had been fairly easy to comprehend the whole concept. Right now my situations in life does not allow to meditate as long as I want to, however I will keep listening and trying to integrate this particular meditation method.
Peter James completed this course.
I was very impressed by this lecture. This lecture talks about looking back myself and about human completion. And it was very reasonable and logically solved the problem. I am usually interested in meditation. If I can become human completion through meditation, I really have to work hard.
Seoyoung Jeong completed this course.
Since I start to take this course, I'm loving it! It is really mindful:) I can't wait to finish this course, so I can be more awakening!