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Nutrition 101: Science of Nutrition



Nutrition 101: Science of Nutrition has been evaluated and recommended for 3 semester hours and may be transferred to over 2,000 colleges and universities. Work through the course at your own pace to master the fundamentals of nutrition. The course is a great resource for saving time and money on your college degree.


  • Ch 1. Introduction to Nutrition
  • Ch 2. Healthy Diet Planning
  • Ch 3. Role of Carbohydrates in Nutrition
  • Ch 4. Role of Lipids in Nutrition
  • Ch 5. Protein's Role in Nutrition
  • Ch 6. Role of Water in Nutrition
  • Ch 7. Minerals in Nutrition
  • Ch 8. Symptoms of Mineral Deficiency & Toxicity
  • Ch 9. How Vitamins Support Nutrition
  • Ch 10. Anatomy of the Digestive System
  • Ch 11. Nutrient Digestion, Absorption & Transport
  • Ch 12. Cell Anatomy & Metabolism
  • Ch 13. Weight Management & Energy Needs
  • Ch 14. Eating Disorders: Risk to Nutrition
  • Ch 15. Physical Activity & Nutrition
  • Ch 16. Studying for Nutrition 101


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