Over 50 Unique Exercises, Includes Nutrition Information and Training Program
What you'll learn:
What you'll learn:
- Improve core strength, gain knowledge about proper nutrition
This FREEAbs Workout Course is presented by Calisthenics World Champion Vadym Oleynik and BUFFAcademy/Udemy Instructor Vadym Cavalera. This abs training coursewill teach you how to get a beautiful core and nice 6 pack- over 50 unique effective exercises, nutrition information and trainingprogram are included. Wehave put 20 yearsof combined experience to create this unique course - now it all depends on you, - it's time to make changes and achieve your goals! The abs course combines bodyweight and weighted exercises to achieve shredded look and increase the muscles on your core. Also, the nutrition information will help those that need to get rid off the belly fat.
