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Udemy

Develop Daily Self-Discipline

via Udemy

Overview

​Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

What you'll learn:
  • develop powerful long-term self-discipline
  • grow willpower and control their temptations
  • become a mentally stronger and tougher person
  • keep pushing in spite of obstacles or when motivation runs out and discomfort kicks in
  • change their life for the better with the power of setting proper goals and self-discipline

Do you make goals, yet get discouraged when your plans don’t work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how?

Everywhere you turn, there are obstacles that block your path. Being successful doesn’t mean avoiding them, it means meeting those obstacles head-on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Develop Daily Self-Discipline has those tools. Thanks to this course, you’ll learn methods to:

- develop powerful self-discipline by building a fit body and mind,

- thrive in face of adversity, cravings, temptations and discomfort and feel good about it,

- develop key self-awareness skills to push yourself through to your goal,

- gain a clear vision of how self-discipline works that will inspire you to carry on no matter what,

- keep pushing when nothing seems to work and you’re on the verge of giving up.

Each lesson of this course is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.

Taught by

Martin Meadows

Reviews

4.3 rating at Udemy based on 2546 ratings

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