What you'll learn:
- Beat Anxiety Naturally
- Stop negative thinking
- What distractions work
- Reduce Anxiety & depression
- How to stop Panic Attacks
- Helpful tips to feel better
- What to eat and avoid
- Breathing Techniques
Anxiety & Depression: Journey to Natural Healing
This class is for you if you suffer from Anxiety, Depression, Panic Attacks or if you have Generalized Anxiety Disorder. As a certified Special Education teacher Iwill be teaching and helping you out on your Journey to freedom. This class will teach you diet, mindset and lifestyle options that should help you feel better.
This class is not a cure for Anxiety & Depression ... and anyone who says they have it is just lying to you. This is a journey of self-discovery and healing and this class will teach you all Ilearned from years of experience dealing with others with Anxiety & Depression ... including myself. I will be teaching you what worked best for me and could work for you as well.
This class will cover ...
Positive Thinking - Your Path to Freedom
Secrets Of Getting motivated
What to drink and what to avoid
Foods that heal & help Anxiety & Depression (and Panic Attacks)
Specialized & Proven Breathing Techniques
Little Known Helpful Products for easing Anxiety & Depression
+plus much more ...
After watching this course you will slowly start to feel better as you make simple but powerful lifestyle changes that will help you to better cope and understand anxiety. This course been created to help you on your journey to self healing.
*This class should not be a substitute for medical advice. Please check first with your a doctor before doing anything suggested in this Anxiety & Depression class. If you are on meds, do not drop or taper your meds without getting approval from your doctor.
*All advice given in this course is for education purposes only and should not be taken as medical advice. If any of my facts about Anxiety & Depression stated in this course appear wrong, please send me feedback, so I can make corrections.
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INSTRUCTOR BACKGROUND
I've been an entrepreneur and ecommerce seller since the year 2001. I have helped and coached thousands of students online and in person and got over 200,000+ students enrolled in all my online classes. I would love to share the secrets of my success with you, it is my personal mission to help get you to be your best. Learn from my experience and expertise so you can take your business to the next level and beyond.
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BONUSES &OFFICEHOURS
With the paid purchase of this course you get the following...
* Free 15-min GoogleHangout coaching session to help you with any problems you might have with your online business
* Super fast answers to questions ask me course related questions anytime with responses within 24 hours or less
*Office hours when Ihold 30 min-1 hour free sessions answering any of your questions live
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CERTIFICATEOFCOMPLETION
Finish 100% of class and get rewarded with a beautiful certificate that would be emailed to you. Use this to enhance your resume, show proof of expertise or extra curricular training. Print it out and frame it on your wall it is something you should be proud of.
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MONEY-BACKGUARANTEE
The course comes with a Udemy 30-day money-back guarantee. I am sure you will love this course. With paid purchase you receive lifetime access, any future revisions or additionallectures free of charge plus unlimited instructor support.
