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Udemy

No Oil Cooking Recipes - Eat Healthy! Live Strong!

via Udemy

Overview

Cook yummy food without a drop of oil

What you'll learn:
  • Learn to cook delicious recipes without using a drop of no oil
  • Change your outlook at the healthy eating, yet delicious eating
  • Learn how you can gradually reduce your oil use in your cooking
  • Learn how to cook healthy food, even when you are not eating boiled food

No Oil Cooking Recipes 3.0 - The #1 BEST-SELLING No Oil Cooking Course! (with over 100 ratings)


>> COURSE REGULARLY UPDATED (Last updated:MARCH 2024): NEW TIPS, MORE LESSONS

>> CERTIFIED COACH, SPEAKER, AND TRAINER

>> OVER 346,000 STUDENTS IN TOTAL


Life is all about compromises, right?


Well, if you think you can ignore your bad eating habits just because you exercise regularly, think again. Unfortunately, spending an hour of rigorous exercise in the gym for a greasy double cheeseburger or relying on a good metabolism to take the place of healthy eating habits completely misses the point of living a healthy lifestyle…


Eating a healthy diet is far from simple, simply because we humans are very complex beings. We may have it in the back of our minds that we are eating to fuel our bodies, but we actually make the majority of our food choices based on their enjoyment factor. That is the main reason why it has become so tough in today’s world to switch to healthy eating habits we are just not ready to give up on the taste factor and the happiness it brings with it.


Well… what if I tell you you can still choose a healthy option? You just need to avoid one thing, and that is “OIL”

Don’t worry, I am not telling you to eat bland food or make your mind switch to eating boiled food only.

In my course, I have explained the magic techniques that are required to cook delicious no-oil food. I have provided 9 recipes for you to start with and I will keep adding more recipes.


I would appreciate your participation in learning new techniques of no-oil cooking and I look forward to hearing from you in the discussion section about what are you interested in learning more I promise to create it for YOU.

My mission is to create a community of healthy eating people who don’t follow a crash diet to achieve results but rather make a lifestyle change to create a HEALTHY YOU


Are you a Non-Profit or Charity helping the world?

Awesome! The world needs more people like you. Keep up the good work and let me know how I can help. To start with, get in touch with me to unlock free access to all of my courses. Just message me privately and I'll get that sorted for you and your team.

Taught by

Susmita Dutta and Akshay Goel

Reviews

4 rating at Udemy based on 171 ratings

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