Chronic Pain Reset - 30 Days of Activities, Practices, and Skills to Help You Thrive

In this one-hour talk from the National Scleroderma Foundation, Dr. Afton Hassett, Associate Professor and Director of Pain and Opioid Research at the University of Michigan, discusses her book "Chronic Pain Reset: 30 days of Activities, Practices, and Skills to Help you Thrive." As a principal investigator at the Chronic Pain & Fatigue Research Center, Dr. Hassett shares insights from her research on cognitive, affective, and behavioral factors in chronic pain populations. Learn about practical strategies designed to help those suffering from chronic pain reduce their discomfort, increase happiness, and find renewed purpose in life through this comprehensive presentation of her life's work.