Gentle Yoga Flow (45 min)

Participate in a 49-minute moderately paced Yoga Flow class designed for those with prior yoga experience and fewer range of motion limitations. Cultivate strength, flexibility, and balance through a gentle, continuous sequence of postures. This class is offered by the Leonard P. Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute as part of their remote programming initiative to support patient wellness.