How to Get Out From the Bottom of the Well

Discover the power of resilience and personal growth in this inspiring TEDx talk by Sha-En Yeo, founder of 'Happiness Scientists'. Learn valuable strategies for overcoming life's challenges, including surrounding yourself with supportive people, identifying and leveraging your strengths, and embracing your unique journey. Gain insights from Yeo's personal experiences and expertise as a mental health advocate and positive psychology expert. Explore the concept that happiness is both teachable and learnable, and find motivation to take small, meaningful steps towards a more fulfilling life.