Screens, Stress, and Struggling Kids - The Impact of Digital Technology on Youth Mental Health

In this 41-minute TEDMED Conversation, psychologist and bestselling author Jonathan Haidt examines the concerning increase in youth anxiety, depression, and attention problems in the digital age. Explore how smartphones, social media, and overprotective parenting are contributing to a mental health crisis among children and teenagers. Drawing from his book "The Anxious Generation," Haidt presents compelling evidence and offers practical solutions for parents, educators, healthcare professionals, and policymakers to address these challenges. Learn about resources including the Free the Anxious Generation initiative, the Let Grow Experience, and state policy maps that can help mitigate the negative effects of excessive screen time and foster healthier development for young people. Discover actionable strategies to better protect children's mental wellbeing in an increasingly digital world.