Overview
Join a 45-minute strength training workout led by exercise physiologist Nancy Campbell, MS, from Dana-Farber Cancer Institute. Build full-body strength through guided exercises designed to target major muscle groups. The workout is part of the Zakim Center for Integrative Therapies' remote programming, which provides supportive services and wellness resources for cancer patients and their families.
Syllabus
Strength Training (45 min) | Dana-Farber Zakim Center Remote Programming
Taught by
Dana-Farber Cancer Institute