Coursera Plus Annual Sale:
All Certificates & Courses 50% Off!
Grab it
Explore groundbreaking research on metabolic treatments for mental health conditions in this informative 12-minute video that examines the potential of the ketogenic diet as a revolutionary mental health intervention. Discover how this high-fat, low-carb, moderate-protein dietary approach, traditionally used for epilepsy management, induces ketosis and may improve brain function through neuronal activity stabilization, inflammation reduction, and enhanced mitochondrial health. Learn about promising research showing 43% remission rates in patients with severe psychiatric disorders using medical ketogenic diets, including a compelling case study of Lauren Kennedy West, who successfully managed schizoaffective disorder through this approach. Examine Dr. Chris Palmer's Harvard-based theory linking mental illnesses to metabolic dysfunction, and understand how interventions like keto, intermittent fasting, and exercise could transform traditional treatment paradigms. Consider both the promising potential and existing challenges of metabolic treatments, including adherence difficulties and the need for further research on long-term effects on gut health and nutrient balance. Gain insights into this alternative approach to mental health treatment while understanding the importance of professional medical consultation before implementation.
