National Academy of Sports Medicine (NASM) Courses

Understanding Food Labels and Portion Sizes

Learn to decipher food labels and estimate portion sizes with NASM's 1-week course, promoting informed decision-making and healthy eating habits.

• Coursera
• 2 hours 40 minutes
• On-Demand
• Free Online Course (Audit)

Navigating Diets

Explore the world of diets with NASM's 1-week course. Learn about different diet types, their safety, effectiveness, and impact on health and athletic performance.

• Coursera
• 3 hours
• On-Demand
• Free Online Course (Audit)

National Academy of Sports Medicine Nutrition Essentials

52 ratings at Coursera

Learn evidence-based nutrition coaching with NASM's 1-week course. Improve client success, reduce turnover, and maximize adherence in nonclinical settings.

• Coursera
• 22 hours 51 minutes
• On-Demand
• Free Online Course (Audit)

Metabolic Makeover

34 ratings at Coursera

Explore metabolism and weight management strategies with NASM's 1-week course. Learn to measure metabolism and discover ways to safely boost it for effective weight loss.

• Coursera
• 2 hours
• On-Demand
• Free Online Course (Audit)

Plant-Based Diets

29 ratings at Coursera

Explore plant-based diets with NASM's 1-week course. Learn to navigate diet options, understand health benefits, and debunk common myths. 3-4 hours workload.

• Coursera
• 3 hours 10 minutes
• On-Demand
• Free Online Course (Audit)

Making Sense of Supplements

22 ratings at Coursera

Explore nutritional supplement trends and learn to distinguish between research-supported facts and marketing hype with NASM's 1-week, 3-hour course.

• Coursera
• 3 hours
• On-Demand
• Free Online Course (Audit)

Science of Fat Metabolism

21 ratings at Coursera

Explore the complexities of fat metabolism with NASM's 1-week course. Gain insights into fat types, their health effects, and how they're absorbed, stored, and used as fuel.

• Coursera
• 3 hours
• On-Demand
• Free Online Course (Audit)

Aligning Diet and Exercise

19 ratings at Coursera

Learn how diet and exercise align for optimal body composition with NASM's 1-week course. Understand energy pathways, macronutrients, and dietary interventions.

• Coursera
• 3 hours 10 minutes
• On-Demand
• Free Online Course (Audit)

Nutrition Hot Topics and Controversies

10 ratings at Coursera

Explore the science behind trending nutrition topics with NASM's 1-week course. Understand controversies around GMOs, gluten, sweeteners, and detox myths.

• Coursera
• 2 hours 45 minutes
• On-Demand
• Free Online Course (Audit)

Microcredential

Science of Diet and Exercise

1 review

Learn to combine effective exercise and nutrition programs for optimal health with the National Academy of Sports Medicine. Understand fat metabolism and align diet with exercise.

• Coursera
• On-Demand
• Paid Course
• 3 courses

Microcredential

Nutrition Education for the Consumer

Learn and apply everyday nutrition concepts with NASM's 9-week course. Understand food labels, supplements, plant-based diets, and debunk nutrition myths. 3 hours/week.

• Coursera
• 9 weeks, 3 hours a week
• On-Demand
• Paid Course
• 5 courses