Mindfulness Meditation Courses and Certifications

Guided Mindfulness Meditation | Confidence & Self-Esteem

35 ratings at Udemy

Learn How To Use Professional Guided Mindfulness Meditation To Improve Your Confidence & Self-Esteem Step By Step!

• Udemy
• 7 hours
• On-Demand
• Paid Course

¡Mindfulness fácil! | Una guía práctica para la meditación de mindfulness

Aprende los fundamentos de la meditación mindfulness en 14 días, con técnicas prácticas para manejar el estrés, cultivar la felicidad y desarrollar un hábito diario de atención plena.

• Skillshare
• 3 hours
• On-Demand
• Free Trial Available

Learn Mindfulness Meditation for a Calmer and Clearer mind

1388 ratings at Udemy

Practical mindfulness meditation course showing the method how to increase concentration and reduce stress

• Udemy
• 12 hours 30 minutes
• On-Demand
• Free Online Course

Mindfulness Meditation for Real Life

1003 ratings at Udemy

Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

The Definitive Guide To Mindfulness & Mindfulness Meditation

965 ratings at Udemy

How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.

• Udemy
• 7 hours
• On-Demand
• Paid Course

Meditation For Beginners

717 ratings at Udemy

Completely new to meditation? This is the course for you!

• Udemy
• 1 hour 32 minutes
• On-Demand
• Paid Course

Mindfulness and Neuroplasticity

715 ratings at Udemy

Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life.

• Udemy
• On-Demand
• Free Online Course

Mindfulness Meditation: The Science And Practice

383 ratings at Udemy

Retrain your brain to reduce stress and improve your focus and concentration.

• Udemy
• 1 hour 4 minutes
• On-Demand
• Free Online Course

The Art of Mindfulness Meditation: Mindfulness Made Simple

274 ratings at Udemy

Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone

• Udemy
• 2 hours 37 minutes
• On-Demand
• Paid Course

How To Practice Mindfulness Meditation

Discover mindfulness meditation techniques to enhance focus, clarity, and present-moment awareness. Learn to observe thoughts objectively and establish a daily practice for improved mental well-being.

• Skillshare
• 25 minutes
• On-Demand
• Free Trial Available

The Complete Mindfulness Certification - Fully Accredited

82 ratings at Udemy

Become Mindfulness Practitioner & Life Coach to help in manifestation, Stress, Anxiety, Depression, Pain, and much more.

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Meditation for Beginners| Explore all types | KhushiSeYoga

34 ratings at Udemy

Become a Certified Meditation Coach and Facilitator, Meditation Certification, Facilitating Meditation and Life Coaching

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Mindfulness Meditation For Everyday Living

32 ratings at Udemy

Body-Based Intelligence Mindfulness Training & Meditation Techniques for Living a Healthy, Happy and Fulfilled Life

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Mindfulness Meditation For Pain Relief & Stress Management

16 ratings at Udemy

Learn How To Use Professional Guided Mindfulness Meditation Sessions For Effective Pain Relief & Stress Management

• Udemy
• 7 hours
• On-Demand
• Paid Course

Accredited- CBT Counseling for Mindfulness & self-compassion

9 ratings at Udemy

Learn how to integrate mindfulness & CBT for developing self compassion and deal with distress and unhelpful behaviour

• Udemy
• 1-2 hours
• On-Demand
• Paid Course