Weight Management Courses and Certifications

Nutrition and Health: Macronutrients and Overnutrition

357 reviews

Learn from the top professors of Wageningen University & Research about macronutrients and overnutrition and how they impact humans. This online course is offered as a MOOC, and is part of the Professional Certificate Pogramme: Nutrition and Health.

• edX
• 9 weeks, 6-8 hours a week
• On-Demand
• Free Online Course (Audit)

Mary Greeley Medical Center

Prime Time Alive - Weight Management for Older Adults

Comprehensive guide to weight management for older adults, covering nutrition, exercise, mental health, and medical treatments. Offers practical tips and expert insights for healthy aging.

• YouTube
• 58 minutes
• On-Demand
• Free Video

Food Function Flow: Healthy Weight Workshop

This workshop will give you a practical, holistic approach to weight management that works.

• Craftsy
• 1 hour 11 minutes
• On-Demand
• Paid Course

National Academy of Sports Medicine (NASM) Microcredential

Holistic Weight Management

Master holistic weight management through nutrition, psychology, and exercise strategies, enabling you to design personalized plans addressing both physical and mental health components of weight loss.

• Coursera
• On-Demand
• Paid Course
• 5 courses

MassGeneralHospital

Current State and Future Direction of Obesity Medicine

Explore the current landscape and future trends in obesity treatment with Dr. Jennifer Mulligan from MGH's Weight Management Center in this informative lecture.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Managing the Gastrointestinal Side Effects of GLP-1s: Focus on Nutrition and Lifestyle Interventions

1 review

Discover practical nutrition and lifestyle strategies to manage gastrointestinal side effects of GLP-1 medications, optimize treatment outcomes, and enhance overall well-being with expert guidance from a Stanford dietitian.

• YouTube
• 53 minutes
• On-Demand
• Free Video

Healthy Holiday Treats and Eats for Diabetes Wellness

Discover healthy holiday meal ideas and treats with a registered dietitian, focusing on maintaining wellness during festive seasons for those managing diabetes.

• YouTube
• 35 minutes
• On-Demand
• Free Video

Cooking and Measuring Healthy Portions of Carbs for Diabetes Wellness

Learn practical tips for measuring and cooking healthy carb portions to manage diabetes effectively. A registered dietitian shares strategies for satisfying meals and balanced nutrition.

• YouTube
• 48 minutes
• On-Demand
• Free Video

Stanford Dietitian and Primary Care Doctor Discuss Living Better with Prediabetes

Stanford experts share strategies for reversing prediabetes through lifestyle changes, focusing on physical activity, diet, stress management, and sleep to prevent diabetes development.

• YouTube
• 1 hour 2 minutes
• On-Demand
• Free Video

Why Weight? Advances in Obesity Treatment

Explore advances in understanding and treating obesity, a major health concern linked to preventable diseases. Learn about new approaches to combat this widespread issue.

• YouTube
• 46 minutes
• On-Demand
• Free Video

Is a Calorie a Calorie? The Impact of Processed Food on Health and Weight

Explore the impact of different food sources on health and weight with experts discussing the complexities of nutrition, processed foods, and the "calorie is a calorie" debate.

• YouTube
• 1 hour 40 minutes
• On-Demand
• Free Video

Protein Palooza: Bars, Shakes, and More

Discover how to prepare protein-rich recipes, demystify supplements, and enhance everyday meals with quality protein sources on any budget, with guidance from a registered dietitian nutritionist.

• YouTube
• 35 minutes
• On-Demand
• Free Video

Managing Weight During Cancer Treatment

Discover essential strategies for managing weight during cancer treatment, including how to control unplanned weight loss or gain, and why proper nutrition is crucial for recovery.

• YouTube
• 20 minutes
• On-Demand
• Free Video

The Big 3: Power Up with Protein, Fiber, and Hydration

Discover the science-backed benefits of protein, fiber, and hydration for energy, satiety, and digestion. Learn practical strategies to incorporate these nutritional powerhouses into your daily routine for improved wellness and weight management.

• YouTube
• 46 minutes
• On-Demand
• Free Video

Meal Planning Part 1: Planning, Purchasing, and Preparation

Master stress-free meal planning with strategies for efficient menu design, smart shopping, and streamlined preparation. Learn practical techniques to save time, reduce waste, and create nourishing meals that fit your busy lifestyle.

• YouTube
• 44 minutes
• On-Demand
• Free Video