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Learn Mindfulness, earn certificates with paid and free online courses from Stanford, University of Michigan, UC Irvine, Yale and other top universities around the world. Read reviews to decide if a class is right for you.
Explore the science and practice of mindfulness in this 9-week course from Leiden University. Learn through scholarly inquiry and experiential 'meditation labs'.
Entrena la mente para traerla al momento presente, toma conciencia y gestiona un amplio espectro de emociones con amabilidad a través de la práctica de Mindfulness.
Toma el control de tus emociones y aprende a disfrutar tu trabajo con este curso en lÃnea. En este curso aprenderás cómo controlar el estrés, y obtendrás habilidades profesionales y personales para tu éxito profesional.
Learn how to apply mindfulness techniques, so you can improve your communication, relationships and emotional health.
Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.
Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.
Rice University's 4-week course offers an in-depth look at mindfulness principles and practices, focusing on building resilience and inviting peace into daily life.
This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness.
Rice University's 13-week course offers practical tools for enhancing health and well-being through mindfulness, with 5 hours of study per week.
Explore mindfulness for spiritual development with Rice University's 4-week course. Learn meditations, reflective exercises, and activities to promote holistic well-being and understand human consciousness.
Learn to integrate mindfulness in healthcare with this 4-week course from the University of Minnesota. Understand its benefits, risks, and contraindications for various conditions. Eligible for CE credit.
Discover mindfulness, an ancient wisdom-based discipline that leads to profound self-awareness and personal development.
Mindfulness: Complete Life Coaching Blueprint with 50+ Mindfulness Exercise & 21 Day Mindfulness & Meditation Challenge
Learn how to incorporate mindful practice into your life everyday, simply and effectively.
Master the art of mindfulness and mindful meditation with this 3-4 hour online course. Learn to reduce stress, clear your mind, and improve sleep. Guided audios included.
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