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Denise

Denise

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Positive Psychology

Written 4 years ago
I found the course to offer a very realistic view of positive psychology. It was interesting to watch the videos each week and to get different perspectives. I just finished getting my Master's in general psychology but have a passion for positive psychology. I liked the positivity ratio and how we can open our eyes and heart to see micro moments of positivity. Positive psychology is not about being happy all the time but learning to build resilience to grow stronger through life's challenges. When you build resilience you can appreciate the small joys in life that surround you.
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