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Intro
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Classroom Contents
Cholesterol and Your Health - Dr. Belis Aladag
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- 1 Intro
- 2 Five basic things
- 3 What is cholesterol
- 4 What does cholesterol do
- 5 lipoproteins
- 6 Why is high cholesterol bad
- 7 Heart attack
- 8 Stroke
- 9 LDL
- 10 Low Fat Diet
- 11 Saturated Fat
- 12 Trans Fat
- 13 monounsaturated fats
- 14 omega3 polyunsaturated fats
- 15 fiber
- 16 soluble fiber
- 17 Check your cholesterol
- 18 Annual physical
- 19 Questions and answers
