What you'll learn:
- Develop a step-by-step diet and nutrition program to use with your clients for general health or weight management.
- Plan a Ketogenic Diet (Keto Diet)
- Plan a Mediterranean Diet
- Plan a Paleo Diet
- Plan a Vegan Diet
- Plan a Whole30 diet
- Plan an Intermittent Fasting
- Plan a DASH Diet
- Plan a MIND Diet
- Plan a Gluten-Free Diet
- Plan a Low-FODMAP Diet
This AIOTH, UK accredited Nutrition and Diet Planning course will help you to enable you to professionally use all primary diet and nutrition planning methods, e.g. Keto diet, Paleo diet, Vegan diet, Mediterranean diet, Whole30 diet, Intermittent fasting, DASH diet, MIND diet, Gluten-Free diet, Low-FODMAP diet etc.
This concise programme is designed, keeping in mind that you don't have any prior knowledge and understanding of it, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.
This programme is accredited, and this Udemy course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.
This course is helpful for any individual or professional e.g. health coaches, personal trainers, and fitness trainers etc. who deal with food, sports nutrition, child nutrition, fitness, weight loss, fat loss, weight gain, Zumba, cavitation, diet planning, bodybuilding, gym, and callisthenics etc.
In this course, you will learn:
About Diet and Nutrition
Basic Anatomy and Physiology
Fundamentals of Diet and Nutrition
All about Nutrients
Diet and Nutrition Assessment
Step by Step Diet Planning
Vegan Diet Made Easy
Ketogenic Diet Made Easy
Paleo Diet Made Easy
Whole30 Diet Made Easy
Mediterranean Diet Made Easy
Intermittent Fasting Made Easy
DASH Diet Made Easy
MIND Diet Made Easy
Gluten Free Diet Made Easy
Low-FODMAP Diet Made Easy
How to Start a Consulting Business
Coping Up with Professional Stress Through Meditation
Professional Growth Tips
Research Updates
