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Celebrating Food and Wellness Around the Globe

Shoreline Community College via Canvas Network

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Overview

This course will celebrate food and its relationship to wellness, focusing on a global approach. Participants will investigate culinary and dietary practices from four regions around the world, looking at the correlation and interconnection between local foods and health. Traditional foods, menus, and recipes will be shared, and health and nutrition benefits will be explored. Participants will learn how to incorporate these beneficial dietary practices into their own kitchens, as well as how to utilize culinary and dietary strategies that promote optimum health/wellness.​

Syllabus

  • Week 1: Food and Your Life
  • Week 2: Europe
  • Week 3: Middle East, India, and Africa
  • Week 4: Asia/Pacific Islands & Australia/NZ
  • Week 5: The Americas & The Caribbean
  • Week 6: Finishing up with Desserts

Taught by

Amy Rovner, M.P.H., R.D. and Alison Leahy, M.S., R.D

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