Wellness Courses

Monash University

Mindfulness for Wellbeing and Peak Performance

209 reviews

Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.

• FutureLearn
• 3 hours a week, 6 weeks long
• 4th Oct, 2021
• Free Online Course (Audit)

• Best of All Time

Food is such an important part of everyone's daily lives. We want to celebrate the nutrition, health, and well-being that it can provide. We are going to travel around the globe, exploring foods that have shown to keep people healthy, often for generatio…

• Canvas Network
• 1-2 hours a week
• Self paced
• Free Online Course

This course will introduce the theory and practice of wellness coaching and emphasize the art and science of behavior change. Learn practical skills to improve your health, wellness, well-being, and to help you reach goals that are important to you using…

• Canvas Network
• Finished
• Free Online Course

Health, Society, and Wellness in COVID-19 Times

You may be encountering a world unlike any other generation. The public health crisis of the COVID-19 pandemic has created a context of pervasive uncertainty, heightened anxiety, and social isolation that overlaps with a critical time of your own learnin…

• Coursera
• 52 hours worth of material, 4 weeks long
• 4th Oct, 2021
• Free Online Course (Audit)

University of Rochester

Introduction to Self-Determination Theory: An approach to motivation, development and wellness

1 review

Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality motivation and wellness, and how they are supported in social…

• Coursera
• 21 hours worth of material, 5 weeks long
• 27th Sep, 2021
• Free Online Course (Audit)

International Travel Preparation, Safety, & Wellness

Whether you've traveled before or not, living and working overseas can be challenging. Learn how best to prepare and make the most of your time internationally. This course will prepare you to work and live overseas. It explores the epidemiology of comm…

• Coursera
• 10 hours worth of material, 4 weeks long
• 20th Sep, 2021
• Free Online Course (Audit)

Health, Safety and Wellness in Mining

Welcome to Health, Safety and Wellness in Mining where you will explore key concepts in the management of health, safety and wellness in mining workforces and communities, including the impacts of new technologies and the importance of human factor consi…

• edX
• 3-5 hours a week, 8 weeks long
• Self paced
• Free Online Course (Audit)

Music for Wellness

You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health. Learn simple techniques to enrich your mind, bod…

• Coursera
• 10 hours worth of material, 4 weeks long
• 20th Sep, 2021
• Free Online Course (Audit)

Music For Wellness

Learn how music can help reduce stress and improve your health, and well-being.

• edX
• 3-5 hours a week, 4 weeks long
• Self paced
• Free Online Course (Audit)

Health Coaching Certification Holistic Wellness Health Coach

Health Coaching in Holistic Wellness Accredited Health Coaching Certification Health Coaching Directory Level 2 Grads

• Udemy
• 17 hours worth of material
• Self paced
• Paid Course

Financial Wellness for Couples and Families

Discover how to tackle the financial difficulties that often sour relationships by learning how to create and follow a family cash flow plan.

• LinkedIn Learning
• 1-2 hours worth of material
• Self paced
• Free Trial Available

Internationally Accredited Diploma in Health & Wellness

Learn about holistic health, wellness, key biomarkers, good sleep and ways to optimize your health

• Udemy
• 3-4 hours worth of material
• Self paced
• Paid Course

Learn How To Build The Perfect Meal Plan For Improved Health, Better Training And More Muscle Gains Hi, I'm Felix Harder, transformation coach and amazon best selling author. My "Meal Planning Masterclass" is designed for anyone who wants to get the most…

• Skillshare
• 3-4 hours worth of material
• Self paced
• Free Trial Available

Emotional Peace: Strategies For Mental Health And Wellness

Dealing with Interpersonal Challenges: Depression, Anxiety, Bipolar Disorder, Stress, Emotions And Stress Management.

• Udemy
• 2-3 hours worth of material
• Self paced
• Paid Course

Welltodo Microcredential

How to Launch and Grow your Career in the Wellness Industry with Welltodo

Develop your business skills and discover amazing opportunities in wellness Learn the tools and techniques you need to get started in wellness and build a successful career.

• FutureLearn
• 3 hours worth of material, 8 weeks long
• Paid Course