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Study free online Wellness courses and MOOCs from top universities and colleges. Read reviews to decide if a class is right for you.
Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.
Food is such an important part of everyone's daily lives. We want to celebrate the nutrition, health, and well-being that it can provide. We are going to travel around the globe, exploring foods that have shown to keep people healthy, often for generatio…
This course will introduce the theory and practice of wellness coaching and emphasize the art and science of behavior change. Learn practical skills to improve your health, wellness, well-being, and to help you reach goals that are important to you using…
Whether you've traveled before or not, living and working overseas can be challenging. Learn how best to prepare and make the most of your time internationally. This course will prepare you to work and live overseas. It explores the epidemiology of comm…
Stanford Center for Continuing Medical Education, Stanford Medcast Episode 18: COVID-19 Mini-series - Physician Wellness, 4/27/2021 12:00:00 AM - 9/30/2023 12:00:00 AM, This episode will address physician wellness and the impact of the COVID-19 pandemic…
Stanford Center for Continuing Medical Education, 2021 Physician Leadership Virtual Journal Club: Wellness and Wellbeing: What Physician Leaders Should Know (RECORDING), 8/20/2021 12:00:00 PM - 8/20/2024 12:00:00 PM, Internet Enduring Material Sponsored…
You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health. Learn simple techniques to enrich your mind, bod…
Explore current concepts in health, exercise, and wellness and learn how to shape your own personal health in this credit-eligible course.
Welcome to Health, Safety and Wellness in Mining where you will explore key concepts in the management of health, safety and wellness in mining workforces and communities, including the impacts of new technologies and the importance of human factor consi…
You may be encountering a world unlike any other generation. The public health crisis of the COVID-19 pandemic has created a context of pervasive uncertainty, heightened anxiety, and social isolation that overlaps with a critical time of your own learnin…
Learn how music can help reduce stress and improve your health, and well-being.
Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality motivation and wellness, and how they are supported in social…
This Health and Wellness Study Guide course is the simplest way to master the elements of nutrition, physical health, biochemistry and more. Inside, you'll find engaging lessons and mini quizzes that can help you improve your personal health and nutritio…
This program offers knowledge, skills, and support to become a more compassionate, mindful, healthy helper. Social workers often work with clients that are in crisis or have experienced trauma or are experiencing trauma and stress in the present. It’s ne…
Develop your business skills and discover amazing opportunities in wellness.Learn the tools and techniques you need to get started in wellness and build a successful career. Learn the history of wellness and how consumers have evolved so you can better p…
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