Wellness Courses

Monash University

Mindfulness for Wellbeing and Peak Performance

211 reviews

Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.

• FutureLearn
• 3 hours a week, 6 weeks long
• Self paced
• Free Online Course (Audit)

• Best of All Time

Food is such an important part of everyone's daily lives. We want to celebrate the nutrition, health, and well-being that it can provide. We are going to travel around the globe, exploring foods that have shown to keep people healthy, often for generatio…

• Canvas Network
• 1-2 hours a week
• On-Demand
• Free Online Course

This course will introduce the theory and practice of wellness coaching and emphasize the art and science of behavior change. Learn practical skills to improve your health, wellness, well-being, and to help you reach goals that are important to you using…

• Canvas Network
• 11th Jan, 2016
• Free Online Course

International Travel Preparation, Safety, & Wellness

379 ratings at Coursera

Whether you've traveled before or not, living and working overseas can be challenging. Learn how best to prepare and make the most of your time internationally. This course will prepare you to work and live overseas. It explores the epidemiology of comm…

• Coursera
• 10 hours worth of material, 4 weeks long
• 3rd Apr, 2023
• Free Online Course (Audit)

Stanford Medcast Episode 18: COVID-19 Mini-series - Physician Wellness

Stanford Center for Continuing Medical Education, Stanford Medcast Episode 18: COVID-19 Mini-series - Physician Wellness, 4/27/2021 12:00:00 AM - 9/30/2023 12:00:00 AM, This episode will address physician wellness and the impact of the COVID-19 pandemic…

• Independent
• On-Demand
• Free Certificate

2021 Physician Leadership Virtual Journal Club: Wellness and Wellbeing: What Physician Leaders Should Know (RECORDING)

Stanford Center for Continuing Medical Education, 2021 Physician Leadership Virtual Journal Club: Wellness and Wellbeing: What Physician Leaders Should Know (RECORDING), 8/20/2021 12:00:00 PM - 8/20/2024 12:00:00 PM, Internet Enduring Material Sponsored…

• Independent
• On-Demand
• Free Certificate

Music for Wellness

292 ratings at Coursera

You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health. Learn simple techniques to enrich your mind, bod…

• Coursera
• 11 hours worth of material, 4 weeks long
• 3rd Apr, 2023
• Free Online Course (Audit)

Introduction to Health and Wellness

7 reviews

Explore current concepts in health, exercise, and wellness and learn how to shape your own personal health in this credit-eligible course.

• edX
• 18-20 hours a week, 8 weeks long
• Self paced
• Free Online Course (Audit)

Health, Safety and Wellness in Mining

Welcome to Health, Safety and Wellness in Mining where you will explore key concepts in the management of health, safety and wellness in mining workforces and communities, including the impacts of new technologies and the importance of human factor consi…

• edX
• 3-5 hours a week, 8 weeks long
• Self paced
• Free Online Course (Audit)

Health, Society, and Wellness in COVID-19 Times

13 ratings at Coursera

You may be encountering a world unlike any other generation. The public health crisis of the COVID-19 pandemic has created a context of pervasive uncertainty, heightened anxiety, and social isolation that overlaps with a critical time of your own learnin…

• Coursera
• 53 hours worth of material, 4 weeks long
• 20th Mar, 2023
• Free Online Course (Audit)

Music For Wellness

Learn how music can help reduce stress and improve your health, and well-being.

• edX
• 3-5 hours a week, 4 weeks long
• Self paced
• Free Online Course (Audit)

University of Rochester

Introduction to Self-Determination Theory: An approach to motivation, development and wellness

453 ratings at Coursera

Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality motivation and wellness, and how they are supported in social…

• Coursera
• 21 hours worth of material, 5 weeks long
• 10th Apr, 2023
• Free Online Course (Audit)

Health and Wellness

This Health and Wellness Study Guide course is the simplest way to master the elements of nutrition, physical health, biochemistry and more. Inside, you'll find engaging lessons and mini quizzes that can help you improve your personal health and nutritio…

• Study.com
• 14 hours worth of material
• On-Demand
• Paid Course

University of Alaska Fairbanks Microcredential

Social Work: Perspectives on Trauma and Wellness

This program offers knowledge, skills, and support to become a more compassionate, mindful, healthy helper. Social workers often work with clients that are in crisis or have experienced trauma or are experiencing trauma and stress in the present. It’s ne…

• edX
• 4-6 hours a week, 12 weeks long
• $198.00

Welltodo Microcredential

How to Launch and Grow your Career in the Wellness Industry with Welltodo

Develop your business skills and discover amazing opportunities in wellness.Learn the tools and techniques you need to get started in wellness and build a successful career. Learn the history of wellness and how consumers have evolved so you can better p…

• FutureLearn
• 3 hours worth of material, 8 weeks long
• Paid Course