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Canvas Network

Emotional Toughness Training

Austin Peay State University via Canvas Network

This course may be unavailable.


This course is designed for anyone interested in developing greater emotional awareness as a means of becoming more effective at work, in sport, or in any aspect of life. Emotional toughness means mastering your emotions, so you can master your world. Being calm under pressure, finding your confidence after rejection, and having the ability to get pumped up in a moment’s notice, will be your keys to lifelong success. 

Taught by

Gregg Steinberg


3.0 rating, based on 1 Class Central review

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