This course is designed for anyone interested in developing greater emotional awareness as a means of becoming more effective at work, in sport, or in any aspect of life. Emotional toughness means mastering your emotions, so you can master your world. Being calm under pressure, finding your confidence after rejection, and having the ability to get pumped up in a moment’s notice, will be your keys to lifelong success.
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Emotional Toughness Training
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- Provider Canvas Network
- Subject Self Improvement
- Cost Free Online Course
- Session Finished
- Language English
- Effort 2-3 hours a week
- Start Date
- Duration 6 weeks long
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Taught by
Gregg Steinberg
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