Emotional Toughness Training
Austin Peay State University via Canvas Network
Overview
This course is designed for anyone interested in developing greater emotional awareness as a means of becoming more effective at work, in sport, or in any aspect of life. Emotional toughness means mastering your emotions, so you can master your world. Being calm under pressure, finding your confidence after rejection, and having the ability to get pumped up in a moment’s notice, will be your keys to lifelong success.
Taught by
Gregg Steinberg
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Reviews
3.0 rating, based on 1 reviews
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Tony Soprano
Tony Soprano completed this course.
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