Minna Elina completed this course, spending 1 hours a week on it and found the course difficulty to be easy.
I was very excited about this course and found the content of week 1 interesting and useful. However, after the week 1, it was more about home cooking and avoiding processed food, and less about food science and research. The content was very limited, not concerning at all psychology of food, for example. And honestly it was a 4 week course, the 5th week being only cooking videos with nothing to accomplish. I know there are people who need exactly this kind of information and coaching to to start a healthy diet, but for me, it was too basic.