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Athlete 365

Exercise Physiology – The Body In Motion

Athlete 365 and University of Exeter via Independent

Overview

In this course, you will understand what exercise physiology is and how it affects your training, what resistance training does to you and lastly, and more importantly, how exercise and activity helps in the prevention and hence treatment of certain chronic health conditions.

Syllabus

  1. Introduction
  2. Response To Endurance Training
  3. Response To Resistance Training
  4. Physical Activity & Health

Taught by

Richard Winsley and Jo Bowtell

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