Anxiety, doubt, excitement and confidence are all emotions associated with competition. The ability to manage these emotions is crucial to an athlete’s performance. With the margin of success so narrow at the highest level, an athlete’s mental resolve may just be the difference between winning and losing.
Join Dr Cliff Mallett as he guides you through five short talks exploring the fascinating topic of sports psychology, and offers practical strategies that will have you stepping up to the start line, or waiting for the first whistle, with the confidence and the belief needed to win.
After successfully completing this course you will:
Understand the profound impact psychology has upon sports performance;
Understand the significance of a robust mindset, prior to and during competition;
Be in a position to effectively apply proven methods to your own competition routines.
Dr Mallett expertly integrates real-world experience with academic principles during this insightful and thought-provoking journey into the world of sports psychology.
Start your review of Sports Psychology - The Winning Mindset
Gene Romaniw completed this course, spending 1 hours a week on it and found the course difficulty to be medium.
A good intro into sports psychology whether you work with beginner or competitive athletes. looking forward into going deeper into the mindset of athletes.
Barbie Keck completed this course.
I'm an elite athlete always looking for new, scientific, classes on mental training. This course from the IOC was a very pleasant find. They explain a lot of the same concepts in a new immersive teaching approach. Thank you!