Shift your thinking for better resilience. In this course, adapted from the podcast How to Be Awesome at Your Job, Charlie Harary explains how to reframe your perspective and your life.
Overview
Syllabus
Subtle Shifts in Thinking for Tremendous Resilience
- Feel great by reframing your perspective
- Evaluate your beliefs
- Take control of your feelings
- Use disappointments for valuable introspection
- Beware of the victim mentality
- Make time for processing emotions
- Recognize your innate greatness
- Satisfy your need to improve and connect
- Greatness comes from deliberate discomfort
- Small rituals lead to big changes
Taught by
Pete Mockaitis | How to Be Awesome at Your Job
