Take the stress-free path to better health as you age with International Master Tai Chi Instructor David-Dorian Ross.
Topics Covered:
Topics Covered:
- By This Expert
- 01: Tai Chi Fit in Paradise
- 02: Tai Chi Fusion: Fire
- 03: Tai Chi Fusion: Iron
- 04: Tai Chi Fusion: Bamboo
- 05: Tai Chi Fit: 24 Form
- 06: Tai Chi Fit over 50: Balance Exercises
- 07: Tai Chi Fit over 50: Seated Workout
- 08: Tai Chi Fit over 60: Gentle Exercises for Beginners
- 09: Tai Chi Fit over 60: Healthy Joints
