Tai Chi Courses and Certifications

Tai Chi Qi Gong Moves for Beginners - For Energy, Arthritis

145 ratings at Udemy

Learn Tai Chi fundamentals for physical health and mental wellness in this 1-2 hour course. Improve balance, reduce stress, and understand its relation to Chinese Medicine.

• Udemy
• 1 hour 59 minutes
• On-Demand
• Free Online Course

Learn 24 Yang Style Tai Chi

580 ratings at Udemy

Be successful in learning the most popular style of Tai Chi, the 24 Yang Style Tai Chi form set.

• Udemy
• 6 hours
• On-Demand
• Paid Course

Tai Chi Made Fun and Easy

461 ratings at Udemy

The beginners' guide to how YOU can develop great fitness, health, longevity and inner peace.

• Udemy
• 12 hours
• On-Demand
• Paid Course

Tai Chi Chuan For Beginners

277 ratings at Udemy

The beginners' guide to how YOU can develop great fitness, health, longevity and inner peace.

• Udemy
• 1 hour 34 minutes
• On-Demand
• Free Online Course

Qi Gong Tai Chi For Beginners - Ancient Taoist Health Method

147 ratings at Udemy

Simple and Easy Qi Gong Tai Chi Exercises, To Feel Better, Prevent Pain and Have More Energy

• Udemy
• 1 hour 54 minutes
• On-Demand
• Free Online Course

Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness

11 ratings at Udemy

Gem revealed! Called 新架二路 Xin Jia Er Lu. The grace and profound ancient fighting art! Perfect for cross training Fitness

• Udemy
• 6 hours
• On-Demand
• Paid Course

Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness

12 ratings at Udemy

Intermediate Tai Chi to keep mental and physical fitness, to achieve mindfulness and relaxation 陈式38式太极拳

• Udemy
• 4-5 hours
• On-Demand
• Paid Course

Chen Style Tai Chi Competition Routine - 56 Postures

8 ratings at Udemy

A Well-Balanced Tai Chi Workout for Mind Focusing, Body Flexibility, Muscle strength, Body-Mind-Focusing-Coordination

• Udemy
• 5 hours
• On-Demand
• Paid Course

Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain

8 ratings at Udemy

Back and Neck Strengthening to Boost Bone Density, Strength and Elasticity of Muscles and Ligaments Using Tai Chi

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Tai Chi Chen Style 22 for Beginner-Strengthens Mind and Body

7 ratings at Udemy

The Moving Yoga, A Total Mind-body Workout add benefits beyond what cardiovascular or resistance-training can provide.

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Aerobic Tai Chi Workout - Original Chen Style Old Form Two

5 ratings at Udemy

The Fighting Tai Chi Style which combines mind, awareness and traditional Martial Art Kong Fu Skills You May Never Seen!

• Udemy
• 5 hours
• On-Demand
• Paid Course

Tai Chi to Strengthen Bones, Halt Bone-thinning Osteoporosis

4 ratings at Udemy

Simple and Safe Tai Chi Exercise to Strengthen Your Bones, Halt Bone-thinning Osteoporosis and Protect Your Mobility

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Six Healing Sounds Qi Gong with Tai Chi for Relaxation

5 ratings at Udemy

Six Controlled Breath Exercise Qi Gong Using Sound Echo Vibration Giving Internal Organs Gentle Massage, No Elsewhere!

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Using Tai Chi Stretches to Ward Off Shoulder Problems

4 ratings at Udemy

Tai Chi Shoulder Workout to Keep Your Shoulders in Shape, Non-sweat, Anywhere Exercises for ALL!

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Introduction to Tai Chi Flows with Heng Ni

Learn Tai Chi basics and Ball Flow techniques in under an hour with Heng Ni, a seasoned practitioner of Eastern wisdom traditions. Ideal for cultivating qi and mental peace.

• Skillshare
• 34 minutes
• On-Demand
• Free Trial Available