What you'll learn:
- 30+ Yin Yoga Poses
- How to professionally teach Yin Yoga classes
- The 12 Main Meridians
- The Theory of Yin & Yang
- The Chakras
- Anatomy of Yin Yoga
- How to Sequence Yin Yoga Classes
- True History of Yin Yoga
Welcome to the Bodsphere's 60-Hrs Yin Yoga Teacher Training Certificate Course! (Yoga Alliance Approved Continuing Education Course)
If you want to have the most Comprehensive Guide to Yin Yoga and want to guide students through powerful and healing yin yoga classes then this course is for you. It is also WORLD's FIRST Course that talks about the true History of Yin Yoga!
Bodsphere's Yin Yoga Teacher Training Certificate Course includes:
250+ Pages Yin Yoga Teacher Training Manual
30+ Yin Yoga Poses - including step by step instructions, pose variations, benefits, associated Chakras and Meridians and contraindications
10+ Professional Guided Practical Classes
Tons of Lectures on Theory
What exactly is Yin Yoga
History, Principles and Benefits of yin yoga
Yin VS Yang
Anatomy of Yin Yoga
Comparative VS Functional Approach
Detailed information on Chakras and Meridians
Sequencing of Yin Yoga Sessions
How to Teach Yin Yoga
Class environment
Class structure
Safety considerations
You will also receive wonderful resources with this course:
250+ Pages Yin Yoga Teacher Training Manual
Study Guide
Exercise PDFs
Language Development Chart
Asana Families
Meridian System
Postures for Each Meridian
Target Areas for Yin Yoga Poses
All of our resources are exclusive to Bodsphere! This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach yin yoga classes.
Happy learning and continue growing on this beautiful path of Yoga!
