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Yin Yoga Teacher Training Certificate Course

via Udemy


Yoga Alliance Continuing Education Approved Course

What you'll learn:
  • Learn 25 yin yoga poses and their variations
  • How to professionally teach yin yoga classes
  • How to sequence and structure a yin yoga class
  • Anatomy of yin yoga
  • The 7 Chakras
  • The 12 main Meridians
  • Yin yoga for the elderly and pregnancy
  • The theory of yin and yang

Welcome to the Anjali Yin Yoga Teacher Training Course!

If you want to learn every aspect of yin yoga so that you can guide students through powerful and healing yin yoga classes then you are in the right place!

Our course is a Yoga Alliance approved continuing education course.

The Anjali Yin Yoga Teacher Training Course will cover:

  • What exactly is yin yoga

  • History, principles and benefits of yin yoga

  • Concept of yin and yang

  • Anatomy as it refers to yin yoga - including muscles and connective tissue

  • Chakras and Meridians

  • Breakdown of 25 yin yoga poses - including step by step instructions, pose variations, benefits, associated Chakras and Meridians and contraindications

  • Sequencing

  • Two professional, guided yin yoga practices

  • Yin yoga for the elderly and pregnancy

  • Teaching tips

  • Class environment

  • Class structure

  • Safety considerations

You will also receive wonderful resources with this course including two student workbooks with over 35 pages of information to assist your learning and a fully illustrated, 25 page yin yoga pose guide with pose instructions, benefits, contraindications, variations and Chakras and Meridians, you will also receive a chakra cleanse meditation script to use in your classes and two professional yin yoga sequences to get you classes started.

All of our resources are exclusive to Anjali Yoga!

This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach yin yoga classes.

Taught by

Jessica Fleming


4.7 rating at Udemy based on 1654 ratings

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