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Udemy

Losing Weight and Solving Emotional Eating for Women

via Udemy

Overview

Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women

What you'll learn:
  • Gain clarity on the causes of the emotional eating
  • Work on the roots of your emotional problems
  • Dealing with emotions in a safe, loving way
  • Raising Mind-body awareness
  • Self-hypnosis for weight loss
  • Let go of some harmful eating habits

This course is for you if you are a woman, who struggles with emotional eating and

  • you keep gaining your weight back after investing so much time and energy in dieting

  • you feel frustrated and bad about yourself

  • you love to care for others but ignore your own needs

  • you constantly try to please others trying to be a perfect mother, daughter or wife

  • you feel you have to be strong but inside you are in pain

  • you keep sabotaging yourself

  • you can't let go of the baggage of the past

this course can help you.

Here you will

  • gain clarity on what's at the roots of your weight issues, how your brain keeps you overweight and why,

  • learn techniques to tap into your subconscious mind and use its fantastic resources to solve these issues,

  • feel more in control and relaxed.


Click join and let's get you started on your journey to healthy weight and happiness.


Taught by

Irina Furin

Reviews

4.3 rating at Udemy based on 77 ratings

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