4 Kinds of Regret - and What They Teach You about Yourself

This course explores the concept of regret, delving into the four core regrets that people commonly experience. By analyzing over 16,000 regrets from individuals worldwide, participants will learn how to transform their own regrets to shape the life they desire. The teaching method involves a TED Talk and conversation, providing insights on understanding and dealing with regrets. This course is intended for individuals interested in self-reflection, personal growth, and emotional intelligence.