This course aims to help individuals find a balance between work and personal life. The course covers topics such as quantifying work-life balance, managing stress, identifying personal and work priorities, finding enjoyment in activities, and creating more free time. The teaching method includes lectures and personal anecdotes. This course is intended for individuals looking to improve their work-life balance and overall well-being.
Overview
Syllabus
Intro
Why am I doing this
My background
My first job
First real security job
Modern day
What is worklife balance
How to quantify worklife balance
Stress
Find something you enjoy
Stress and family
How to find balance
Find your work priorities
What do you want out of a job
Finding your personal priorities
More free time
Friends
Angry
Let it be
Family Guy
Boring Jobs
Contact Information
