Codependent Confessions of a Former Popular Girl Turned Psychologist

This course aims to provide an understanding of codependency and its associated behaviors, particularly among individuals who struggle with boundaries, self-sacrifice, people-pleasing, inappropriate guilt, and low self-esteem. The talk emphasizes the importance of recognizing codependency and its impact on relationships and self-worth. The teaching method involves a TEDx talk format delivered by a psychologist with over 15 years of experience in the field. The intended audience includes helping professionals, individuals dealing with codependency, and the general public seeking to normalize psychological struggles and reduce stigma.