Search results for meditation

How To Still The Mind Through Meditation

190 ratings at Udemy

Learn to find inner peace and stability through meditation with this 1-2 hour course. Gain productivity, mental, emotional, and physical stability, and facilitate physical healing.

• Udemy
• 1 hour 8 minutes
• On-Demand
• Free Online Course

For the Love of Meditation

141 ratings at Udemy

Lay the groundwork for an engaging sitting practice by cultivating the love and curiosity of meditation.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Meditation Practitioner / Teacher Certification (ACCREDITED)

4692 ratings at Udemy

A fully Accredited Meditation Practitioner / Teacher Certification course taking you from beginner to professional level

• Udemy
• 7 hours 45 minutes
• On-Demand
• Paid Course

Meditation for Beginners... Without the Fluff!

1220 ratings at Udemy

Learn to master your mind with this beginner-friendly meditation course. Gain control over your emotions, reduce anxiety, and enhance creativity through 3 practical techniques.

• Udemy
• 2 hours 3 minutes
• On-Demand
• Paid Course

The No. 1 Breathwork & Meditation course | "Breath is Life"

9520 ratings at Udemy

Tap into the power of your breath and develop health, happiness and inner richness. A complete breathwork course.

• Udemy
• 18 hours 28 minutes
• On-Demand
• Paid Course

Learn Meditation Basics Course w/Certificate to Guide Others

6235 ratings at Udemy

Learn meditation for stress relief, anxiety & more! Course includes 10 guided audios & Accredited Meditation Certificate

• Udemy
• 1 hour 38 minutes
• On-Demand
• Paid Course

The Art of Mindfulness Meditation: Mindfulness Made Simple

271 ratings at Udemy

Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone

• Udemy
• 2 hours 37 minutes
• On-Demand
• Paid Course

Practical Mindfulness - Mindfulness and mindful meditation

1906 ratings at Udemy

Master the art of mindfulness and mindful meditation with this 3-4 hour online course. Learn to reduce stress, clear your mind, and improve sleep. Guided audios included.

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Learn Meditation - Theory & Practice

503 ratings at Udemy

Master the theory and practice of meditation with this 1-2 hour course. Designed by a 35-year meditation expert, it promises health, energy, and efficiency benefits from day one.

• Udemy
• 1 hour 8 minutes
• On-Demand
• Paid Course

The Definitive Guide To Mindfulness & Mindfulness Meditation

965 ratings at Udemy

How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.

• Udemy
• 7 hours
• On-Demand
• Paid Course

Practical Meditation - Master Meditation Today

906 ratings at Udemy

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

• Udemy
• 5 hours
• On-Demand
• Paid Course

Learn Mindfulness Meditation for a Calmer and Clearer mind

1331 ratings at Udemy

Practical mindfulness meditation course showing the method how to increase concentration and reduce stress

• Udemy
• 12 hours 30 minutes
• On-Demand
• Free Online Course

MINDFULNESS MEDITATION with Jack Kornfield

1989 ratings at Udemy

Learn mindfulness meditation techniques from expert Jack Kornfield. This course offers 4-5 hours of content, teaching sitting and walking meditation, mindful eating, and compassion cultivation.

• Udemy
• 4-5 hours
• On-Demand
• Paid Course

Yogananda Meditation For Deep Daily Practice

354 ratings at Udemy

Learn how to meditate deeply while getting the support you need to create a solid daily meditation practice at home.

• Udemy
• 6 hours 2 minutes
• On-Demand
• Free Online Course

Mindfulness Meditation: The Science And Practice

376 ratings at Udemy

Learn mindfulness meditation to reduce stress and improve focus, guided by a psychology PhD. Includes downloadable audio files for practice. Offered by Susan Weinschenk.

• Udemy
• 1 hour 4 minutes
• On-Demand
• Free Online Course