Mandala Vinyasa: Intermediate Power Yoga Flow

Mandala Vinyasa yoga is a creative and expressive practice, journeying 360 degrees around the mat. Come to the mat for moments of challenge, opportunities to push your boundaries and tap into unexplored areas of self, and enjoy the time to surrender into a deep place of relaxation. Join instructor Claudia Mirallegro in the ninth class of her Mandala Vinyasa series and learn to give space to the many dimensions of your being. Change the trajectory of your day by making time to give your body and mind the gift of yoga. Content under license by Wanderlust Media, LLC.