Strength & Conditioning for the Indian Population

ABOUT THE COURSE: This course has been carefully crafted to offer participants knowledge of strength and conditioning concepts and applications, with a focus on addressing the specific needs of the Indian population which is often missing. The aim is to delve into the distinct elements of Indian culture, habits, and physical traits that influence overall fitness and sports performance for Indians and also South Asians. This course is perfect for aspiring fitness experts, athletes, trainers, and those who seek a deeper understanding of the intricacies of strength and conditioning in the Indian setting. By participating in this course, students will learn about the unique factors that contribute to the physical well-being and athletic prowess of individuals within the Indian community. As a result, they will be better equipped to design and implement culturally-sensitive training programs that cater to a diverse range of needs.INTENDED AUDIENCE: - Aspiring fitness professionals: Individuals pursuing a career in fitness training, personal training, or strength and conditioning coaching who want to better understand the specifics of S & C .- Athletes: Indian athletes or those competing in India who wish to gain insights into the unique cultural, lifestyle, and physiological factors that influence their performance and fitness levels.- Coaches and trainers: Coaches, trainers, or sports professionals working with Indian athletes or clients who seek to develop a deeper understanding of the intricacies of strength and conditioning in the Indian context.- Health and wellness enthusiasts: People interested in improving their own fitness, health, and well-being, or those of their family and friends, by gaining knowledge about culturally-sensitive fitness approaches tailored to the Indian population.- Students and researchers: Individuals studying sports science, exercise physiology, or related fields who want to expand their understanding of how Indian culture, lifestyle, and physiology impact physical fitness and athletic performance.PREREQUISITES: - Prospective students should have completed their high school education (10th pass) or its equivalent. Since the course is likely to be conducted in English, students should have a sufficient level of English proficiency.