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Building Personal Resilience

via Udemy


An 8-week training session on personal resilience

What you'll learn:
  • Practical skills and new perspective to find strength and wisdom to grow from life challenges

This is a course developed for a PhD dissertation study, in which participants have been recruited for the study specifically because they are currently enrolled in a weight management course. The study is designed to understand how and if an online, on-demand, asynchronous resiliency training can have an impact on the participants.

Taught by

Jonathan Anderson


4.6 rating at Udemy based on 148 ratings

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