Athletes and Mental Health - The Hidden Opponent

This course aims to raise awareness about mental health issues faced by college student-athletes, particularly depression, anxiety, and eating disorders. The goal is to encourage athletes to seek help and learn how to manage their mental health effectively. The course teaches the importance of addressing mental health concerns, seeking professional help, and normalizing conversations around mental well-being. The teaching method involves a TEDx talk by a student-athlete sharing her personal struggles and journey towards mental wellness. This course is intended for college student-athletes, coaches, sports psychologists, and anyone interested in understanding the unique mental health challenges faced by athletes.