Overview
This course aims to teach learners about mental toughness and how to develop a confident mind. The course covers topics such as understanding mental toughness, overcoming negative thoughts, and taking action steps towards building resilience. The teaching method involves a video interview with Dr. Nate Zinsser, where he provides advice and insights on mental toughness. This course is intended for individuals looking to enhance their confidence, overcome self-doubt, and improve their mental resilience.
Syllabus
Intro
Who is Dr. Nate Zinsser?
What does it mean to have a confident mind?
A myth to mental toughness
What is a sewer and a success cycle?
What to do in a sewer cycle
What does it mean to fall in love with your butterflies?
Action steps to mental toughness
Dr. Zinsser's final piece of advice
Taught by
Science of People
Reviews
5.0 rating, based on 1 Class Central review
Showing Class Central Sort
-
It’s a great course to built mental strength and a persons character. To be having a strong mind is the best thing and you can achieve it by analysing your success and failure.