The Space Between Self-Esteem and Self Compassion

This course aims to help learners understand the concepts of self-esteem and self-compassion. By the end of the course, students will be able to differentiate between self-esteem and self-compassion, recognize the importance of common humanity, practice mindfulness, understand motivation, identify self-criticism, explore the mammalian caregiving system, and learn how to motivate children effectively. The teaching method involves a TEDx talk combining video and live speakers to encourage deep discussion and connection. This course is intended for individuals interested in personal development and exploring the relationship between self-esteem and self-compassion.