This course is designed for health professionals who know that exercise is important for health but may not be familiar with the specifics or the evidence base. Both are covered well - looking at a variety of conditions, from the obvious, like cardiovascular disease and diabetes where exercise is a standard treatment, to ones like respiratory disease and cancer where exercise is often avoided.
Lay people with an interest in using exercise to improve their own health or that or their family could easily follow the course although some of the language was quite technical.
Numerous links were provided, perhaps too many and it might have been better to highlight the more important ones for non-specialists.
Overall a good introduction to a complex and important topic. The takeaway message is that appropriate exercise can benefit everybody so what are you waiting for? Get started.