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This course provides a 3-step guide to believing in yourself, as presented by Sheryl Lee Ralph in a TED Talk. The learning outcomes include understanding the importance of self-confidence and gaining actionable advice on how to believe in oneself. The course aims to inspire individuals to find the self-confidence needed to progress in life. The teaching method involves a lively talk with actionable advice. This course is intended for individuals seeking motivation and guidance on building self-confidence and belief in oneself.