This TEDx talk provides a deeply honest account of the speaker's journey to recovery from anorexia nervosa. The learning outcomes and goals of the talk include inspiring others who may be facing similar challenges. The individual skills or tools taught revolve around understanding the speaker's personal experience with anorexia and the road to recovery. The teaching method involves storytelling and sharing personal insights. The intended audience for this talk is individuals interested in mental health, personal growth, and overcoming challenges.
After Anorexia - Life's Too Short to Weigh Your Cornflakes
Overview
Syllabus
Introduction
Why do we harm ourselves
Rules
Addiction
The conveyor belt
My rules
The plan worked
More rules
Diagnosis
Criteria
After diagnosis
Getting sneaky
Final Alevels
Family Holiday
Losing Control
Eating Punishment
Good Times
I did it
This story isnt linear
Lying machine
Not giving up
My journey of recovery
Letting go of control
Comfort in suffering
A tiny chance
The path to recovery
Breaking the rules
Taught by
TEDx
