Learn about realistic strategies for maintaining cognitive health and preventing dementia. Discover the role of genetics, stress, exercise, diet, supplements, and heredity in cognitive vitality. Understand the latest methods for early detection, prevention, and treatment of cognitive decline. Develop skills in cognitive exercises, brain games, dietary supplements, and physical exercise. The course utilizes lectures and case studies to educate healthcare professionals, caregivers, and individuals interested in cognitive health.
Dispelling the Myths - Realistic Strategies for Maintaining Cognitive Health and Preventing Dementia
Stanford University via YouTube
Overview
Syllabus
Introduction
Welcome
The Brain
What Happens in the Brain
AgeRelated Cognitive Impairment
Diagnosis of Alzheimers
MRI scan
PET scan
Customization
Dementia Risk Factors
Genetics
Preventive Strategies
Cognitive Exercise
Brain Games
Diet Supplements
Exercise
Sleep disordered breathing
Sleep andamyloid levels
Sleep and Alzheimers
Summary
FDA approved therapies
Antibodies
Young Blood
Alzheimers Program
Digital Health Revolution
Taught by
Stanford Health Care
