This course aims to teach individuals how to achieve the flow state, a state of deep focus and mindfulness that enhances performance. The course focuses on how whole teams can achieve this state, drawing from the speaker's experiences in neurosurgery and Ironman triathlons. The intended audience includes professionals from various fields who are looking to enhance their performance through the flow state.
Overview
Syllabus
Flow State: Taking Your Team to the Ultimate Level of Performance | Alex Spiotta | TEDxCharleston
Taught by
TEDx