This course aims to teach learners about the concept of micro-compassion and how small, habitual acts of kindness can have a significant impact. The course focuses on breaking down the misconception that compassion is only for heroic individuals and emphasizes the power of simple acts of kindness in everyday life. By practicing micro-compassions, individuals can rewire their brains and transform any environment for the better. The teaching method involves exploring real-life stories, discussing the qualities of a compassionate leader, and delving into topics such as gratitude, abundance, and self-compassion. This course is intended for individuals interested in cultivating compassion in their personal and professional lives.
Overview
Syllabus
Intro
Rajs Story
Melissa Story
What is a Leader
Why a Leader is Compassionate
Gratitude
Abundance
Selfcompassion
Giant Sequoias
Taught by
TEDx
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Reviews
5.0 rating, based on 2 Class Central reviews
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Micro compassion is such a powerful movement. I’ve been practicing it in my k-9 school and the shift I’ve felt in even the last 30 days is incredible!!!
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An excellent talk on why compassion belongs in the workplace setting and how we can practice it. The speakers stories are powerful and pragmatic. A must listen.
